Workouts

5 Minute Hula Hoop Workout:
Work the Abs! Beginner

10 Minute Hula Hoop Workout:
Core strengthening for beginners

14 Minute Hula Hoop Workout:
Abs arms and Legs for Beginners

15 Minute Hula Hoop Workout:
Beginner routine for abs and arms

16 minute hula hoop workout:
Aerobic ab workout

18 Minute Hula Hoop Workout:
Work your Abs

30 Minute Hula Hoop Workout:
Total body workout sculpting
the abs, arms and legs!

24 Minutes Hula Hoop Workout:
Ab and Core Strenghening